Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 11.8 mg |
| Sodium | 119.2 mg |
| Potassium | 113.9 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.8 g |
| Protein | 3.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 9.7 % |
| Calcium | 1.8 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 2.7 % |
| Magnesium | 8.3 % |
| Manganese | 8.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.3 % |
| Selenium | 2.5 % |
| Thiamin | 1.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat peanut and almond butter oatmeal cookies
View the full Low-fat peanut and almond butter oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat peanut and almond butter oatmeal cookies
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
31 calories of Almond Butter, (0.02 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Quaker Quick Minute Oatmeal plain w/water, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Low-fat peanut and almond butter oatmeal cookies
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
31 calories of Almond Butter, (0.02 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Quaker Quick Minute Oatmeal plain w/water, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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