Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 305.8 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 43.0 mg |
Sodium | 1,068.6 mg |
Potassium | 341.0 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 3.5 g |
Sugars | 26.7 g |
Protein | 17.2 g |
Vitamin A | 0.7 % | Vitamin B-12 | 33.7 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 1.4 % |
Copper | 4.0 % |
Folate | 1.9 % |
Iron | 9.3 % |
Magnesium | 6.0 % |
Manganese | 8.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 23.5 % |
Riboflavin | 19.5 % |
Selenium | 44.5 % |
Thiamin | 9.0 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Steak in Apple Cranberry Marsala Sauce
View the full Turkey Steak in Apple Cranberry Marsala Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Steak in Apple Cranberry Marsala Sauce
105 calories of Turkey breast, sliced, oven roasted, luncheon meat, (100 grams)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
43 calories of Margarine, 70% vegetable oil spread, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
17 calories of Red Wine, (0.67 fl oz)
Calories per serving of Turkey Steak in Apple Cranberry Marsala Sauce
105 calories of Turkey breast, sliced, oven roasted, luncheon meat, (100 grams)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
43 calories of Margarine, 70% vegetable oil spread, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
17 calories of Red Wine, (0.67 fl oz)
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