Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.8
Total Fat 10.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.6 g
Cholesterol 43.0 mg
Sodium 1,068.6 mg
Potassium 341.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 3.5 g
Sugars 26.7 g
Protein 17.2 g
Vitamin A 0.7 %
Vitamin B-12 33.7 %
Vitamin B-6 18.7 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.4 %
Copper 4.0 %
Folate 1.9 %
Iron 9.3 %
Magnesium 6.0 %
Manganese 8.9 %
Niacin 1.4 %
Pantothenic Acid 6.3 %
Phosphorus 23.5 %
Riboflavin 19.5 %
Selenium 44.5 %
Thiamin 9.0 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Steak in Apple Cranberry Marsala Sauce

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Steak in Apple Cranberry Marsala Sauce

105 calories of Turkey breast, sliced, oven roasted, luncheon meat, (100 grams)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

43 calories of Margarine, 70% vegetable oil spread, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Jams, preserves, jelly, (0.50 tbsp)

17 calories of Red Wine, (0.67 fl oz)


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