Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.1 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 138.9 mg |
| Sodium | 569.3 mg |
| Potassium | 1,077.8 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.9 g |
| Protein | 37.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 52.1 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 13.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 18.0 % |
| Calcium | 21.0 % |
| Copper | 30.6 % |
| Folate | 24.8 % |
| Iron | 25.4 % |
| Magnesium | 19.0 % |
| Manganese | 105.9 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 49.9 % |
| Riboflavin | 30.2 % |
| Selenium | 62.3 % |
| Thiamin | 44.0 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walleye with Garlic and Wine Sauce
View the full Walleye with Garlic and Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walleye with Garlic and Wine Sauce
239 calories of Olive Oil, (2 tbsp)
148 calories of Walleye (fish), (1 fillet)
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
27 calories of Flour, white, (0.06 cup)
20 calories of White Wine, (1 fl oz)
13 calories of Garlic, (3 clove)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Walleye with Garlic and Wine Sauce
239 calories of Olive Oil, (2 tbsp)
148 calories of Walleye (fish), (1 fillet)
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
27 calories of Flour, white, (0.06 cup)
20 calories of White Wine, (1 fl oz)
13 calories of Garlic, (3 clove)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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