Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 338.9
Total Fat 15.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.8 g
Cholesterol 86.2 mg
Sodium 965.0 mg
Potassium 344.8 mg
Total Carbohydrate 29.8 g
Dietary Fiber 3.7 g
Sugars 5.8 g
Protein 20.7 g
Vitamin A 10.7 %
Vitamin B-12 17.2 %
Vitamin B-6 9.5 %
Vitamin C 6.7 %
Vitamin D 4.5 %
Vitamin E 3.8 %
Calcium 38.0 %
Copper 4.7 %
Folate 3.6 %
Iron 13.0 %
Magnesium 4.4 %
Manganese 3.6 %
Niacin 12.7 %
Pantothenic Acid 3.4 %
Phosphorus 9.9 %
Riboflavin 10.7 %
Selenium 9.2 %
Thiamin 2.8 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Taco Bake

View the full Quick Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Taco Bake

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)

36 calories of Rienzi Red Kidney Beans, (0.20 cup)

16 calories of Tomato Sauce, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Old El Paso Taco Seasoning, (0.40 tsp)


No nutrition or calorie comments found.