Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.6
Total Fat 14.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 61.3 mg
Sodium 453.4 mg
Potassium 754.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.3 g
Sugars 0.4 g
Protein 28.1 g
Vitamin A 15.0 %
Vitamin B-12 59.1 %
Vitamin B-6 33.2 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 13.5 %
Copper 14.7 %
Folate 7.6 %
Iron 23.1 %
Magnesium 13.4 %
Manganese 20.9 %
Niacin 35.4 %
Pantothenic Acid 7.4 %
Phosphorus 31.9 %
Riboflavin 16.3 %
Selenium 35.3 %
Thiamin 18.4 %
Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Braciole

View the full Crock pot Braciole Recipe & Instructions
Submitted by: JODIMEISNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Braciole

175 calories of Flank Steak, (0.25 lb)

32 calories of Crushed Tomatoes, (99.25 grams)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

26 calories of Parmesan Cheese, shredded, (1.25 tbsp)

20 calories of White Wine, (1 fl oz)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.19 serving)


No nutrition or calorie comments found.