Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.7 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 55.4 mg |
| Sodium | 501.3 mg |
| Potassium | 672.8 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 26.9 g |
| Protein | 22.3 g |
| Vitamin A | 100.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.5 % |
| Copper | 4.5 % |
| Folate | 7.2 % |
| Iron | 7.8 % |
| Magnesium | 6.7 % |
| Manganese | 13.1 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.4 % |
| Selenium | 0.4 % |
| Thiamin | 7.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots
View the full Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots
130 calories of Hormel™ Extra Lean Pork Center Cut Loin Filet, (4 oz)
67 calories of Potato, Yukon Gold small, (3.47 oz)
40 calories of EVOO, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
17 calories of Carrots, raw, (0.67 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Lemon juice from one, (0.17 oz)
1 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.58 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.04 tsp)
Calories per serving of Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots
130 calories of Hormel™ Extra Lean Pork Center Cut Loin Filet, (4 oz)
67 calories of Potato, Yukon Gold small, (3.47 oz)
40 calories of EVOO, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
17 calories of Carrots, raw, (0.67 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Lemon juice from one, (0.17 oz)
1 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.58 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.04 tsp)
Nutrition & Calorie Comments
As far as the potatoes being more steamed vs. roasted, you can always roast the potatoes separately!