Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.7 mg
Sodium 42.9 mg
Potassium 143.3 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.0 g
Sugars 4.3 g
Protein 3.2 g
Vitamin A 0.6 %
Vitamin B-12 5.7 %
Vitamin B-6 1.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.2 %
Copper 0.4 %
Folate 1.7 %
Iron 0.3 %
Magnesium 2.6 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 8.8 %
Riboflavin 7.7 %
Selenium 2.9 %
Thiamin 1.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Ranch Dip for Veggies

View the full Light Ranch Dip for Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Ranch Dip for Veggies

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

10 calories of Ranch dressing mix, (0.38 tbsp)


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