Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 169.3 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 30.0 mg |
Sodium | 593.1 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 4.8 g |
Sugars | 4.2 g |
Protein | 14.4 g |
Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.9 % |
Copper | 0.0 % |
Folate | 4.6 % |
Iron | 16.6 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 2.5 % |
Selenium | 0.0 % |
Thiamin | 5.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Mild Chili
View the full Low-fat Mild Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Mild Chili
60 calories of 96% Lean Ground Beef (Meijer), (1.85 oz)
43 calories of Brooks Mild Chili Beans (Red Beans in Chili Sauce), (43.47 gram(s))
31 calories of Meijer Elbow Macaroni 100% Durham Semolina (dry), (8.60 gram(s))
18 calories of Meijer Naturals Tomato Sauce, (54.80 gram(s))
12 calories of Meijer Mild Chili Seasoning Mix, (3.50 gram(s))
5 calories of Meijer Naturals Petite Diced Tomatoes, (26.47 gram(s))
0 calories of Water, tap, (0.12 cup (8 fl oz))
Calories per serving of Low-fat Mild Chili
60 calories of 96% Lean Ground Beef (Meijer), (1.85 oz)
43 calories of Brooks Mild Chili Beans (Red Beans in Chili Sauce), (43.47 gram(s))
31 calories of Meijer Elbow Macaroni 100% Durham Semolina (dry), (8.60 gram(s))
18 calories of Meijer Naturals Tomato Sauce, (54.80 gram(s))
12 calories of Meijer Mild Chili Seasoning Mix, (3.50 gram(s))
5 calories of Meijer Naturals Petite Diced Tomatoes, (26.47 gram(s))
0 calories of Water, tap, (0.12 cup (8 fl oz))