Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 320.6 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.8 mg |
Sodium | 1,207.5 mg |
Potassium | 166.6 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 5.2 g |
Sugars | 16.0 g |
Protein | 32.2 g |
Vitamin A | 64.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 93.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 10.6 % |
Copper | 2.9 % |
Folate | 3.2 % |
Iron | 4.6 % |
Magnesium | 2.7 % |
Manganese | 8.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.5 % |
Riboflavin | 2.1 % |
Selenium | 1.1 % |
Thiamin | 2.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Chinese Eggplant (with Chicken)
View the full Sweet and Spicy Chinese Eggplant (with Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Chinese Eggplant (with Chicken)
92 calories of Boneless Skinless Chicken Thigh - raw, (3.33 oz)
58 calories of Asian Sweet Chili Sauce, (1.67 tbsp)
50 calories of boneless chicken breast - raw, (1.67 oz)
42 calories of chinese eggplant, (133.33 gram(s))
33 calories of Sesame Oil, Dark, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Snow Peas, fresh, (0.33 cup)
8 calories of Soy sauce (shoyu), low sodium, (0.83 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
7 calories of Peppers, sweet, red, fresh, (0.33 small)
4 calories of Garlic, (1 cloves)
0 calories of Crushed Red Pepper, (0.67 tsp)
Calories per serving of Sweet and Spicy Chinese Eggplant (with Chicken)
92 calories of Boneless Skinless Chicken Thigh - raw, (3.33 oz)
58 calories of Asian Sweet Chili Sauce, (1.67 tbsp)
50 calories of boneless chicken breast - raw, (1.67 oz)
42 calories of chinese eggplant, (133.33 gram(s))
33 calories of Sesame Oil, Dark, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Snow Peas, fresh, (0.33 cup)
8 calories of Soy sauce (shoyu), low sodium, (0.83 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
7 calories of Peppers, sweet, red, fresh, (0.33 small)
4 calories of Garlic, (1 cloves)
0 calories of Crushed Red Pepper, (0.67 tsp)
Calories in Similar Recipes
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