Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 99.5
Total Fat 3.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.5 mg
Sodium 424.4 mg
Potassium 0.0 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 10.2 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese sauce with Laughing Cow

View the full Cheese sauce with Laughing Cow Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese sauce with Laughing Cow

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

27 calories of nonfat cream cheese, (1 oz)

25 calories of Jarlsburg Light Sliced Cheese, (0.50 serving)

13 calories of Trader Joe's Organic Lowfat Vanilla Soy Milk, (0.13 cup)


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