Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 406.1 | Total Fat | 31.0 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 55.3 mg |
Sodium | 995.5 mg |
Potassium | 297.5 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.5 g |
Sugars | 3.2 g |
Protein | 15.7 g |
Vitamin A | 22.0 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 21.2 % |
Copper | 7.6 % |
Folate | 11.8 % |
Iron | 9.5 % |
Magnesium | 8.1 % |
Manganese | 26.5 % |
Niacin | 15.3 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 34.4 % |
Riboflavin | 16.9 % |
Selenium | 26.3 % |
Thiamin | 19.6 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Tomato Grilled Cheese
View the full Bacon & Tomato Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Tomato Grilled Cheese
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
106 calories of American Cheese, (1 slice (1 oz))
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
Calories per serving of Bacon & Tomato Grilled Cheese
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
106 calories of American Cheese, (1 slice (1 oz))
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
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