Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.9
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 61.7 mg
Sodium 195.3 mg
Potassium 51.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 3.3 g
Sugars 23.2 g
Protein 6.3 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 0.1 %
Folate 2.1 %
Iron 4.8 %
Magnesium 0.2 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 4.2 %
Riboflavin 3.6 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon Cake

View the full Pumpkin Chiffon Cake Recipe & Instructions
Submitted by: LINDALOU_77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon Cake

76 calories of Granulated Sugar, (0.10 cup)

32 calories of GV All Purpose Flour, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.29 cup)

11 calories of GV 100% Liquid Egg Whites 3 tbsp = 1 large egg white, (0.42 serving)

2 calories of Pumpkin Pie spice, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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