Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.1
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 24.7 mg
Sodium 596.5 mg
Potassium 467.7 mg
Total Carbohydrate 32.4 g
Dietary Fiber 4.6 g
Sugars 4.6 g
Protein 15.6 g
Vitamin A 195.0 %
Vitamin B-12 2.7 %
Vitamin B-6 19.5 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.0 %
Copper 4.7 %
Folate 6.3 %
Iron 10.2 %
Magnesium 11.1 %
Manganese 10.7 %
Niacin 32.7 %
Pantothenic Acid 7.8 %
Phosphorus 11.8 %
Riboflavin 4.1 %
Selenium 11.6 %
Thiamin 7.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fall Harvest Soup

View the full Fall Harvest Soup Recipe & Instructions
Submitted by: KASDDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Harvest Soup

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

49 calories of elbow pasta, (0.25 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)

11 calories of Soup, chicken broth, canned, less/reduced sodium, (0.67 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)


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