Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 631.3
Total Fat 8.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.9 g
Cholesterol 1.9 mg
Sodium 1,564.3 mg
Potassium 1,136.3 mg
Total Carbohydrate 117.6 g
Dietary Fiber 23.5 g
Sugars 2.8 g
Protein 24.7 g
Vitamin A 150.5 %
Vitamin B-12 0.3 %
Vitamin B-6 119.5 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 19.1 %
Copper 43.9 %
Folate 86.2 %
Iron 38.0 %
Magnesium 37.8 %
Manganese 151.4 %
Niacin 7.0 %
Pantothenic Acid 16.9 %
Phosphorus 46.5 %
Riboflavin 12.6 %
Selenium 20.0 %
Thiamin 13.3 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Tuna Salad

View the full Vegetarian Tuna Salad Recipe & Instructions
Submitted by: CD2462839

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tuna Salad

571 calories of Chickpeas (garbanzo beans), (2 cup)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

25 calories of Carrots, raw, (1 medium)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.