Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 234.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 23.8 mg |
Sodium | 211.1 mg |
Potassium | 209.5 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 3.4 g |
Sugars | 4.5 g |
Protein | 5.1 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 12.1 % |
Vitamin D | 1.3 % |
Vitamin E | 2.0 % |
Calcium | 1.9 % |
Copper | 8.9 % |
Folate | 4.5 % |
Iron | 7.0 % |
Magnesium | 9.8 % |
Manganese | 50.0 % |
Niacin | 7.0 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 10.1 % |
Riboflavin | 4.5 % |
Selenium | 0.9 % |
Thiamin | 7.6 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Wheat Free & Lowfat Banana Walnut Bread
View the full Whole Grain Wheat Free & Lowfat Banana Walnut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Wheat Free & Lowfat Banana Walnut Bread
63 calories of Rice flour, brown, (0.11 cup)
47 calories of Walnuts, (0.06 cup, chopped)
42 calories of Oat Flour, (0.14 cup)
40 calories of Raw Sugar, (0.07 cup)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Xantham Gum, (0.11 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Whole Grain Wheat Free & Lowfat Banana Walnut Bread
63 calories of Rice flour, brown, (0.11 cup)
47 calories of Walnuts, (0.06 cup, chopped)
42 calories of Oat Flour, (0.14 cup)
40 calories of Raw Sugar, (0.07 cup)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Xantham Gum, (0.11 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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