Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 234.4
Total Fat 6.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.1 g
Cholesterol 23.8 mg
Sodium 211.1 mg
Potassium 209.5 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.4 g
Sugars 4.5 g
Protein 5.1 g
Vitamin A 1.3 %
Vitamin B-12 1.0 %
Vitamin B-6 17.5 %
Vitamin C 12.1 %
Vitamin D 1.3 %
Vitamin E 2.0 %
Calcium 1.9 %
Copper 8.9 %
Folate 4.5 %
Iron 7.0 %
Magnesium 9.8 %
Manganese 50.0 %
Niacin 7.0 %
Pantothenic Acid 3.9 %
Phosphorus 10.1 %
Riboflavin 4.5 %
Selenium 0.9 %
Thiamin 7.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Wheat Free & Lowfat Banana Walnut Bread

View the full Whole Grain Wheat Free & Lowfat Banana Walnut Bread Recipe & Instructions
Submitted by: CJW102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Wheat Free & Lowfat Banana Walnut Bread

63 calories of Rice flour, brown, (0.11 cup)

47 calories of Walnuts, (0.06 cup, chopped)

42 calories of Oat Flour, (0.14 cup)

40 calories of Raw Sugar, (0.07 cup)

27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.11 extra large)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

1 calories of Xantham Gum, (0.11 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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