Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 229.4 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 27.7 mg |
Sodium | 43.5 mg |
Potassium | 5.2 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 1.0 g |
Sugars | 23.8 g |
Protein | 2.4 g |
Vitamin A | 46.3 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 0.2 % |
Copper | 0.1 % |
Folate | 3.8 % |
Iron | 2.3 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 3.4 % |
Selenium | 1.9 % |
Thiamin | 3.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin bars with Cream Cheese Frosting
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin bars with Cream Cheese Frosting
60 calories of Powdered Sugar (1 oz, 1/4 cup), (0.50 oz)
53 calories of Canola Oil, (1.33 tsp)
35 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Butter, Land o Lake Butter, (0.25 tbsp)
9 calories of aldi light cream cheese, (0.13 oz)
6 calories of Egg, Fresh, 1 Large, (0.08 serving)
6 calories of Libby's 100% Pure Pumpkin (canned), (0.07 cup)
1 calories of Eggs, whites only, 2 large, (0.04 serving)
0 calories of Splenda, (1 tsp)
Calories per serving of Pumpkin bars with Cream Cheese Frosting
60 calories of Powdered Sugar (1 oz, 1/4 cup), (0.50 oz)
53 calories of Canola Oil, (1.33 tsp)
35 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Butter, Land o Lake Butter, (0.25 tbsp)
9 calories of aldi light cream cheese, (0.13 oz)
6 calories of Egg, Fresh, 1 Large, (0.08 serving)
6 calories of Libby's 100% Pure Pumpkin (canned), (0.07 cup)
1 calories of Eggs, whites only, 2 large, (0.04 serving)
0 calories of Splenda, (1 tsp)