Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 24.4 mg
Sodium 529.1 mg
Potassium 449.1 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.0 g
Sugars 5.2 g
Protein 12.8 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 2.9 %
Copper 8.7 %
Folate 2.3 %
Iron 12.5 %
Magnesium 5.1 %
Manganese 8.9 %
Niacin 7.0 %
Pantothenic Acid 1.4 %
Phosphorus 3.6 %
Riboflavin 3.6 %
Selenium 2.8 %
Thiamin 2.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bell Pepper Chili with beef and Whole Wheat Macaroni


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bell Pepper Chili with beef and Whole Wheat Macaroni

68 calories of 93% Lean Ground Beef, (1.50 oz)

53 calories of Whole Wheat Macaroni Elbows, (0.25 cup)

28 calories of Tomato Paste, (0.13 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

6 calories of Birds Eye Pepper Stir-Fry, (0.25 cup)


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