Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 3.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 6.6 mg
Sodium 308.4 mg
Potassium 11.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 5.0 g
Vitamin A 11.1 %
Vitamin B-12 4.2 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 1.6 %
Calcium 11.1 %
Copper 0.2 %
Folate 0.6 %
Iron 0.6 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 5.4 %
Riboflavin 2.3 %
Selenium 2.7 %
Thiamin 0.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole with Mozzarella Cheese

View the full Green Bean Casserole with Mozzarella Cheese Recipe & Instructions
Submitted by: AROUTLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole with Mozzarella Cheese

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

22 calories of Birds Eye Cut Green Beans, Frozen, (0.38 cup)

11 calories of Bread Crumbs - Panko Japanese Style per 1/2 cup, (0.05 cup)

8 calories of Smart Balance Buttery Spread, (0.10 tbsp)

7 calories of Chobani 0% plain greek yogurt, (0.05 cup)

5 calories of Flour, white, (0.01 cup)

2 calories of Smart Balance Buttery Spread, (0.03 tbsp)

0 calories of Onions, raw, (0.03 tbsp chopped)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Splenda, (0.05 tsp)

0 calories of Kosher Salt, (0.10 tsp)


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