Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 203.3
Total Fat 15.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 36.9 mg
Sodium 51.4 mg
Potassium 33.6 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 11.9 g
Vitamin A 1.2 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 4.4 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.2 %
Iron 0.9 %
Magnesium 1.0 %
Manganese 8.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filet tail, oven roasted

View the full Filet tail, oven roasted Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filet tail, oven roasted

105 calories of Filet Mignon, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Red Wine, (1 fl oz)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))


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