Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 444.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 2,311.2 mg |
Potassium | 40.7 mg |
Total Carbohydrate | 70.4 g |
Dietary Fiber | 10.8 g |
Sugars | 5.5 g |
Protein | 24.5 g |
Vitamin A | 44.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 135.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.7 % |
Copper | 0.8 % |
Folate | 31.3 % |
Iron | 14.8 % |
Magnesium | 0.6 % |
Manganese | 1.4 % |
Niacin | 20.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 15.5 % |
Selenium | 0.1 % |
Thiamin | 36.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Turkey Tetrazinni
View the full Healthy Turkey Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Turkey Tetrazinni
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
70 calories of Soup Campbells 95% Fat Free Cream of Chicken, (1 serving)
60 calories of cheese, light velveeta 1 oz, (1 serving)
50 calories of campbells 98% fat free Cream of Mushroom Soup, (1 serving)
45 calories of canned white turkey breast, (1 serving)
25 calories of Broccoli (TJ broccoli florets), (1 cup)
8 calories of Chopped Yellow Onion, (20 gram(s))
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
Calories per serving of Healthy Turkey Tetrazinni
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
70 calories of Soup Campbells 95% Fat Free Cream of Chicken, (1 serving)
60 calories of cheese, light velveeta 1 oz, (1 serving)
50 calories of campbells 98% fat free Cream of Mushroom Soup, (1 serving)
45 calories of canned white turkey breast, (1 serving)
25 calories of Broccoli (TJ broccoli florets), (1 cup)
8 calories of Chopped Yellow Onion, (20 gram(s))
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
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