Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 283.4
Total Fat 17.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.6 g
Cholesterol 60.5 mg
Sodium 796.0 mg
Potassium 408.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 4.3 g
Sugars 22.7 g
Protein 7.9 g
Vitamin A 1.2 %
Vitamin B-12 8.0 %
Vitamin B-6 16.7 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 6.4 %
Copper 8.8 %
Folate 6.1 %
Iron 11.8 %
Magnesium 6.9 %
Manganese 9.5 %
Niacin 15.7 %
Pantothenic Acid 6.3 %
Phosphorus 12.9 %
Riboflavin 9.9 %
Selenium 12.6 %
Thiamin 11.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa with Apples and Sauerkraut for 2

View the full Kielbasa with Apples and Sauerkraut for 2 Recipe & Instructions
Submitted by: KATHRYNLEWEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa with Apples and Sauerkraut for 2

181 calories of Bockwurst, (1 link, 7/lb)

49 calories of Apples, fresh with skin, (0.75 cup, quartered or chopped)

34 calories of Brown Sugar, (3 tsp unpacked)

13 calories of Sauerkraut, (0.50 cup)


No nutrition or calorie comments found.