Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 7.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 59.1 mg
Sodium 980.7 mg
Potassium 149.6 mg
Total Carbohydrate 29.4 g
Dietary Fiber 0.9 g
Sugars 5.4 g
Protein 6.7 g
Vitamin A 7.3 %
Vitamin B-12 6.4 %
Vitamin B-6 2.9 %
Vitamin C 4.5 %
Vitamin D 11.1 %
Vitamin E 0.8 %
Calcium 8.4 %
Copper 2.7 %
Folate 16.7 %
Iron 9.1 %
Magnesium 3.5 %
Manganese 10.9 %
Niacin 9.6 %
Pantothenic Acid 3.7 %
Phosphorus 11.6 %
Riboflavin 18.1 %
Selenium 18.2 %
Thiamin 17.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Pancakes

View the full Buttermilk Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Pancakes

114 calories of Flour, white, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Milk, 1%, (0.25 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

8 calories of Powdered Sugar, (0.25 tbsp, unsifted)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Salt, (0.25 tsp)

0 calories of Baking Soda, (0.25 tsp)


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