Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 8.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 1,425.6 mg
Potassium 407.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.7 g
Sugars 5.1 g
Protein 12.4 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 39.1 %
Copper 36.4 %
Folate 12.5 %
Iron 14.6 %
Magnesium 15.3 %
Manganese 51.5 %
Niacin 12.1 %
Pantothenic Acid 19.1 %
Phosphorus 17.1 %
Riboflavin 11.6 %
Selenium 31.5 %
Thiamin 11.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Sour Soup with Tofu and Peanuts

View the full Hot and Sour Soup with Tofu and Peanuts Recipe & Instructions
Submitted by: C_ANEMONE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Sour Soup with Tofu and Peanuts

51 calories of Peanuts, dry-roasted, (0.06 cup)

38 calories of Tofu, firm, (0.17 block)

25 calories of Shiitake Mushrooms, (2.50 mushrooms)

15 calories of Vegetable Broth, (1 cup)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

5 calories of Flour, white, (0.01 cup)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Scallions, raw, (0.83 medium (4-1/8" long))

2 calories of Garlic, (0.50 clove)

1 calories of Bamboo shoots, cooked, (0.08 cup (1/2" slices))

0 calories of Hot Pepper Sauce, (0.17 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.33 tbsp)


No nutrition or calorie comments found.