Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.8 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 48.2 mg |
| Sodium | 668.9 mg |
| Potassium | 493.9 mg |
| Total Carbohydrate | 64.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 9.2 g |
| Protein | 20.2 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 80.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 14.0 % |
| Copper | 17.6 % |
| Folate | 31.9 % |
| Iron | 34.9 % |
| Magnesium | 13.7 % |
| Manganese | 31.8 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 19.6 % |
| Riboflavin | 16.7 % |
| Selenium | 54.4 % |
| Thiamin | 26.5 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy's Spaghetti
View the full Tracy's Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy's Spaghetti
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
176 calories of Ground beef, (2 oz)
50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)
27 calories of Onions, raw, (1 small)
20 calories of Black Olives, (3 jumbo)
12 calories of Canned Tomatoes, (0.30 cup)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Tracy's Spaghetti
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
176 calories of Ground beef, (2 oz)
50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)
27 calories of Onions, raw, (1 small)
20 calories of Black Olives, (3 jumbo)
12 calories of Canned Tomatoes, (0.30 cup)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
2 calories of Garlic, (0.50 clove)
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