Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 278.3
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 75.9 mg
Sodium 334.5 mg
Potassium 351.4 mg
Total Carbohydrate 30.7 g
Dietary Fiber 1.8 g
Sugars 0.6 g
Protein 26.5 g
Vitamin A 8.1 %
Vitamin B-12 6.4 %
Vitamin B-6 23.0 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.3 %
Copper 8.0 %
Folate 23.5 %
Iron 17.1 %
Magnesium 11.5 %
Manganese 19.5 %
Niacin 39.0 %
Pantothenic Acid 7.8 %
Phosphorus 23.8 %
Riboflavin 17.0 %
Selenium 61.9 %
Thiamin 28.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Noodles

View the full Turkey and Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Noodles

110 calories of Turkey (light meat), (0.50 cup, chopped or diced)

109 calories of Egg Noodles, enriched, (1 oz)

32 calories of Croutons, seasoned, (0.17 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Turkey Broth Stock 1c=10cals Homemade (see my recipe) low fat, low salt pre-seasoned, (0.83 cup)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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