Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.0
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 136.9 mg
Sodium 741.8 mg
Potassium 1,069.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 5.6 g
Sugars 0.5 g
Protein 57.9 g
Vitamin A 8.1 %
Vitamin B-12 15.1 %
Vitamin B-6 83.3 %
Vitamin C 368.5 %
Vitamin D 3.4 %
Vitamin E 2.2 %
Calcium 12.2 %
Copper 22.6 %
Folate 13.3 %
Iron 20.9 %
Magnesium 24.4 %
Manganese 19.6 %
Niacin 141.4 %
Pantothenic Acid 25.6 %
Phosphorus 53.6 %
Riboflavin 21.0 %
Selenium 64.0 %
Thiamin 18.3 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon & Garlic Chicken in a Bag

View the full Lemon & Garlic Chicken in a Bag Recipe & Instructions
Submitted by: BONNIE221210

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon & Garlic Chicken in a Bag

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

11 calories of Lemons, (0.50 fruit without seeds)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Chicken Stock Pot (1 cube made up to 500ml), (7 gram(s))

4 calories of Garlic, (1 cloves)

4 calories of Mushrooms, fresh, (1 medium)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.