Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 361.5
Total Fat 20.2 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 68.3 mg
Sodium 427.1 mg
Potassium 400.5 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.1 g
Sugars 4.5 g
Protein 18.9 g
Vitamin A 6.6 %
Vitamin B-12 31.0 %
Vitamin B-6 18.1 %
Vitamin C 18.6 %
Vitamin D 0.3 %
Vitamin E 6.3 %
Calcium 10.6 %
Copper 10.5 %
Folate 4.2 %
Iron 14.0 %
Magnesium 13.7 %
Manganese 41.2 %
Niacin 25.0 %
Pantothenic Acid 6.3 %
Phosphorus 23.1 %
Riboflavin 15.0 %
Selenium 23.9 %
Thiamin 10.0 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Rice Pie

View the full Meatloaf Rice Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Rice Pie

200 calories of Ground beef, lean, (2.67 oz)

72 calories of Brown Rice, medium grain, (0.33 cup)

42 calories of Cheddar Cheese, (0.08 cup, diced)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

10 calories of White Bread, (0.08 cup, crumbs)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

0 calories of Pepper, black, (0.04 tsp)


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