Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.0 mg |
| Potassium | 555.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.6 g |
| Protein | 3.7 g |
| Vitamin A | 365.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 125.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 13.4 % |
| Copper | 15.5 % |
| Folate | 9.7 % |
| Iron | 13.0 % |
| Magnesium | 11.1 % |
| Manganese | 48.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.0 % |
| Selenium | 1.8 % |
| Thiamin | 8.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kale, Pineapple and Ginger Detox Drink
View the full Kale, Pineapple and Ginger Detox Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale, Pineapple and Ginger Detox Drink
36 calories of Kale, (1 cup, chopped)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
10 calories of Pineapple, fresh, (0.13 cup, diced)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Fresh Mint, (0.06 cup)
0 calories of Ginger Root, (0.06 slices (1" dia))
Calories per serving of Kale, Pineapple and Ginger Detox Drink
36 calories of Kale, (1 cup, chopped)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
10 calories of Pineapple, fresh, (0.13 cup, diced)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Fresh Mint, (0.06 cup)
0 calories of Ginger Root, (0.06 slices (1" dia))
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