Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 6.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 106.3 mg
Sodium 39.3 mg
Potassium 429.1 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 10.8 g
Vitamin A 12.5 %
Vitamin B-12 4.2 %
Vitamin B-6 11.8 %
Vitamin C 62.6 %
Vitamin D 3.3 %
Vitamin E 6.3 %
Calcium 2.4 %
Copper 6.4 %
Folate 8.3 %
Iron 6.4 %
Magnesium 5.5 %
Manganese 8.5 %
Niacin 5.9 %
Pantothenic Acid 7.1 %
Phosphorus 9.7 %
Riboflavin 11.2 %
Selenium 11.8 %
Thiamin 6.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato, Cilantro & Tomato Frittata

View the full Potato, Cilantro & Tomato Frittata Recipe & Instructions
Submitted by: MICHTOTMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato, Cilantro & Tomato Frittata

39 calories of Red Potato, (56.25 grams)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Egg white, large, (2 serving)

30 calories of Olive Oil, (0.25 tbsp)

9 calories of Red Ripe Tomatoes, (43.75 grams)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (2 tbsp)


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