Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 189.6 mg |
| Potassium | 216.8 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 13.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 0.4 % |
| Copper | 2.3 % |
| Folate | 1.2 % |
| Iron | 3.5 % |
| Magnesium | 2.6 % |
| Manganese | 1.2 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.5 % |
| Selenium | 30.7 % |
| Thiamin | 17.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Carnitas for Tacos
View the full Pork Carnitas for Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Carnitas for Tacos
100 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.67 oz)
31 calories of Canola Oil, (0.25 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Adobo, (0.02 tsp)
Calories per serving of Pork Carnitas for Tacos
100 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.67 oz)
31 calories of Canola Oil, (0.25 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Adobo, (0.02 tsp)
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