Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 1,150.0 mg |
| Total Carbohydrate | 143.8 g |
| Dietary Fiber | 17.9 g |
| Sugars | 84.3 g |
| Protein | 5.6 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 192.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 11.8 % |
| Copper | 13.9 % |
| Folate | 5.0 % |
| Iron | 14.2 % |
| Magnesium | 10.8 % |
| Manganese | 22.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.0 % |
| Selenium | 3.3 % |
| Thiamin | 8.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rote Grütze
View the full Rote Grütze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rote Grütze
192 calories of Granulated Sugar, (12 tsp)
126 calories of Sweet Cherries, (200 grams)
107 calories of Cornstarch, (0.22 cup)
88 calories of Gooseberries, (200 grams)
63 calories of Red and White Currant, (1 cup)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of Rote Grütze
192 calories of Granulated Sugar, (12 tsp)
126 calories of Sweet Cherries, (200 grams)
107 calories of Cornstarch, (0.22 cup)
88 calories of Gooseberries, (200 grams)
63 calories of Red and White Currant, (1 cup)
0 calories of Water, tap, (1.50 fl oz)
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