Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 16.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.9 g
Cholesterol 100.9 mg
Sodium 1,240.7 mg
Potassium 597.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 35.4 g
Vitamin A 0.3 %
Vitamin B-12 53.8 %
Vitamin B-6 29.6 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.8 %
Copper 11.5 %
Folate 6.4 %
Iron 24.2 %
Magnesium 11.9 %
Manganese 10.1 %
Niacin 25.0 %
Pantothenic Acid 5.2 %
Phosphorus 30.0 %
Riboflavin 20.3 %
Selenium 53.9 %
Thiamin 12.1 %
Zinc 50.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Shawerma

View the full Beef Shawerma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Shawerma

229 calories of Beef, top sirloin, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

6 calories of Lemon Juice, (0.50 lemon yields)

3 calories of Nutmeg, ground, (0.25 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Allspice, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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