Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 97.4
Total Fat 2.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 53.1 mg
Potassium 44.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.7 g
Sugars 7.5 g
Protein 1.4 g
Vitamin A 50.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.4 %
Copper 1.3 %
Folate 0.6 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 5.1 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat pumpkin spice cookies with chocolate chips


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat pumpkin spice cookies with chocolate chips

37 calories of Semi-Sweet Chocolate Chip Morsels, (0.53 tbsp)

31 calories of Honey, (0.03 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of ground mace, (0.01 tsp)


No nutrition or calorie comments found.