Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.1 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 276.7 mg |
| Sodium | 907.1 mg |
| Potassium | 578.1 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 11.5 g |
| Sugars | 12.4 g |
| Protein | 26.5 g |
| Vitamin A | 195.6 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 108.8 % |
| Vitamin D | 4.3 % |
| Vitamin E | 5.7 % |
| Calcium | 18.6 % |
| Copper | 7.4 % |
| Folate | 12.6 % |
| Iron | 16.9 % |
| Magnesium | 4.5 % |
| Manganese | 5.6 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 27.1 % |
| Selenium | 49.6 % |
| Thiamin | 11.6 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef Hash Breakfast
View the full Corned Beef Hash Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef Hash Breakfast
142 calories of Corned beef, brisket, (2 oz)
90 calories of Potato, peeled & boiled, (4 oz)
90 calories of Fried Egg, (1 large)
70 calories of Boiled Cabbage, 1 head, (0.25 serving)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
18 calories of Carrots, cooked, (0.33 cup slices)
Calories per serving of Corned Beef Hash Breakfast
142 calories of Corned beef, brisket, (2 oz)
90 calories of Potato, peeled & boiled, (4 oz)
90 calories of Fried Egg, (1 large)
70 calories of Boiled Cabbage, 1 head, (0.25 serving)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
18 calories of Carrots, cooked, (0.33 cup slices)
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