Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 4.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.9 g
Cholesterol 12.6 mg
Sodium 117.9 mg
Potassium 118.2 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.0 g
Sugars 6.8 g
Protein 3.0 g
Vitamin A 1.4 %
Vitamin B-12 1.8 %
Vitamin B-6 5.7 %
Vitamin C 3.4 %
Vitamin D 2.9 %
Vitamin E 4.8 %
Calcium 8.5 %
Copper 2.4 %
Folate 9.6 %
Iron 6.0 %
Magnesium 2.8 %
Manganese 8.7 %
Niacin 5.9 %
Pantothenic Acid 1.9 %
Phosphorus 6.8 %
Riboflavin 8.8 %
Selenium 9.8 %
Thiamin 10.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Blueberry Muffins (With Spelnda)

View the full Banana-Blueberry Muffins (With Spelnda) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Blueberry Muffins (With Spelnda)

64 calories of Flour, white, (0.14 cup)

32 calories of Shortening, Crisco, (0.29 tbsp)

17 calories of Splenda Sugar Blend for Baking, (0.86 tsp)

15 calories of Banana, fresh, (0.11 cup, sliced)

7 calories of Milk, 1%, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

2 calories of Blueberries, fresh, (3.14 berries)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Splenda, (1.71 tsp)


No nutrition or calorie comments found.