Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 67.2 mg |
| Sodium | 228.6 mg |
| Potassium | 584.4 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 25.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.4 % |
| Calcium | 0.9 % |
| Copper | 10.3 % |
| Folate | 3.9 % |
| Iron | 9.0 % |
| Magnesium | 7.2 % |
| Manganese | 5.8 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 27.2 % |
| Riboflavin | 30.7 % |
| Selenium | 66.0 % |
| Thiamin | 55.3 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin w/ Marsala and Wild Mushroom sauce
View the full Pork Tenderloin w/ Marsala and Wild Mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin w/ Marsala and Wild Mushroom sauce
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
45 calories of Sherry, dry, (1 fl. oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Shallots, (0.25 tbsp chopped)
Calories per serving of Pork Tenderloin w/ Marsala and Wild Mushroom sauce
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
45 calories of Sherry, dry, (1 fl. oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Shallots, (0.25 tbsp chopped)
Calories in Similar Recipes
- This is a delicious way to spice up pork tenderloin.
- A taste of the Caribbean
- easy
- A very refreshing summer salad
- Tasty season pork roast prepared in slow cooker with pineapple
- This I found and added some ingredients. No salt added but uses spices. We love it - hope you do
- Fabulous taste and sooooo easy!
- This is a very easy recipe and tastes great, especially left over!
- Pork Tenderloin chops rubbed with spices
- Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin...