Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 369.9
Total Fat 21.2 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 30.0 mg
Sodium 1,410.0 mg
Potassium 0.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 10.5 g
Sugars 4.0 g
Protein 24.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flat Bread Pizza Wrap

View the full Flat Bread Pizza Wrap Recipe & Instructions
Submitted by: READYTORIDE58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flat Bread Pizza Wrap

160 calories of Tillamook Reduced Fat Monterey Jack Cheese, (2 oz)

90 calories of Light Flat Wrap Bread, (1 serving)

40 calories of Kalamata Olives, (1 serving)

35 calories of Hunts Fire Roasted Tomatoes, (0.50 cup)

25 calories of Marinated Artichoke Hearts, (1 oz)

20 calories of Olive Oil, (0.50 1tsp)


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