Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.9 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,410.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 4.0 g |
| Protein | 24.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Bread Pizza Wrap
View the full Flat Bread Pizza Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Bread Pizza Wrap
160 calories of Tillamook Reduced Fat Monterey Jack Cheese, (2 oz)
90 calories of Light Flat Wrap Bread, (1 serving)
40 calories of Kalamata Olives, (1 serving)
35 calories of Hunts Fire Roasted Tomatoes, (0.50 cup)
25 calories of Marinated Artichoke Hearts, (1 oz)
20 calories of Olive Oil, (0.50 1tsp)
Calories per serving of Flat Bread Pizza Wrap
160 calories of Tillamook Reduced Fat Monterey Jack Cheese, (2 oz)
90 calories of Light Flat Wrap Bread, (1 serving)
40 calories of Kalamata Olives, (1 serving)
35 calories of Hunts Fire Roasted Tomatoes, (0.50 cup)
25 calories of Marinated Artichoke Hearts, (1 oz)
20 calories of Olive Oil, (0.50 1tsp)