Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.5 mg |
| Sodium | 610.1 mg |
| Potassium | 614.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 10.5 g |
| Sugars | 5.1 g |
| Protein | 17.2 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 18.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.7 % |
| Calcium | 8.1 % |
| Copper | 15.4 % |
| Folate | 27.2 % |
| Iron | 20.2 % |
| Magnesium | 17.4 % |
| Manganese | 26.7 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 16.5 % |
| Riboflavin | 10.1 % |
| Selenium | 5.5 % |
| Thiamin | 16.5 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Spicy Chicken Chili
View the full Linda's Spicy Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Spicy Chicken Chili
75 calories of Organic Valley Ground Chicken, Frozen, (1.50 oz)
59 calories of Beans, black, (44.88 grams)
38 calories of Beans, red kidney, (44.88 grams)
31 calories of Baked beans, plain or vegetarian, (33.08 grams)
11 calories of Canned Tomatoes, (66.15 grams)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Garlic, (0.25 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Salt, (0.08 tsp)
Calories per serving of Linda's Spicy Chicken Chili
75 calories of Organic Valley Ground Chicken, Frozen, (1.50 oz)
59 calories of Beans, black, (44.88 grams)
38 calories of Beans, red kidney, (44.88 grams)
31 calories of Baked beans, plain or vegetarian, (33.08 grams)
11 calories of Canned Tomatoes, (66.15 grams)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Garlic, (0.25 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Salt, (0.08 tsp)
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