Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 675.6 | Total Fat | 33.2 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 4.5 g |
Monounsaturated Fat | 16.1 g |
Cholesterol | 87.9 mg |
Sodium | 764.7 mg |
Potassium | 23.4 mg |
Total Carbohydrate | 56.0 g |
Dietary Fiber | 5.4 g |
Sugars | 2.2 g |
Protein | 33.1 g |
Vitamin A | 5.6 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.5 % |
Vitamin E | 0.9 % |
Calcium | 4.7 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 15.2 % |
Magnesium | 0.8 % |
Manganese | 3.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.6 % |
Riboflavin | 0.5 % |
Selenium | 5.1 % |
Thiamin | 1.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Marsala
View the full Pork Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Marsala
200 calories of Mueller's 100% Whole Grain Angel Hair Pasta, (1 cup)
191 calories of Boneless Pork Loin, Pork Chop, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
77 calories of Butter, salted, (0.75 tbsp)
50 calories of Wine, Marsala Cooking Wine, (4 tbsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic - minced - Spiceworld, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of salt, iodized, (0.13 tsp)
Calories per serving of Pork Marsala
200 calories of Mueller's 100% Whole Grain Angel Hair Pasta, (1 cup)
191 calories of Boneless Pork Loin, Pork Chop, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
77 calories of Butter, salted, (0.75 tbsp)
50 calories of Wine, Marsala Cooking Wine, (4 tbsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic - minced - Spiceworld, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of salt, iodized, (0.13 tsp)