Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 13.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 437.7 mg
Potassium 189.0 mg
Total Carbohydrate 37.8 g
Dietary Fiber 3.7 g
Sugars 9.1 g
Protein 5.0 g
Vitamin A 59.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 1.6 %
Copper 1.1 %
Folate 19.0 %
Iron 7.7 %
Magnesium 1.5 %
Manganese 2.9 %
Niacin 14.6 %
Pantothenic Acid 1.2 %
Phosphorus 1.5 %
Riboflavin 11.2 %
Selenium 0.2 %
Thiamin 21.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Salad

View the full Spaghetti Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Salad

124 calories of Dreamfields low carb penne rigate, (0.49 cup)

95 calories of Olive Oil, (0.05 cup)

24 calories of envelope dry italian salad dressing mix, (0.40 serving)

24 calories of Nakano Seasoned Rice Vinegar, (1.20 tbsp)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Cucumber (with peel), (0.10 cup slices)

1 calories of Radishes, (0.05 cup slices)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1.20 tsp)


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