Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 8.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 20.6 mg
Sodium 387.5 mg
Potassium 434.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 3.9 g
Vitamin A 40.7 %
Vitamin B-12 0.3 %
Vitamin B-6 10.2 %
Vitamin C 181.2 %
Vitamin D 1.3 %
Vitamin E 10.4 %
Calcium 7.3 %
Copper 4.6 %
Folate 21.0 %
Iron 7.9 %
Magnesium 8.8 %
Manganese 16.7 %
Niacin 4.4 %
Pantothenic Acid 6.7 %
Phosphorus 8.6 %
Riboflavin 8.9 %
Selenium 5.6 %
Thiamin 5.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli in Garlic Ginger Butter

View the full Broccoli in Garlic Ginger Butter Recipe & Instructions
Submitted by: JANELOVESJESUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli in Garlic Ginger Butter

65 calories of Butter, salted, (0.04 cup)

33 calories of Broccoli, fresh, (116.67 grams)

4 calories of Molasses, blackstrap, (0.08 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.50 serving)


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