Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 156.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 95.1 mg |
Sodium | 268.9 mg |
Potassium | 175.3 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.2 g |
Sugars | 1.4 g |
Protein | 12.0 g |
Vitamin A | 40.8 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 8.1 % |
Vitamin D | 26.5 % |
Vitamin E | 0.5 % |
Calcium | 164.4 % |
Copper | 4.7 % |
Folate | 7.6 % |
Iron | 5.0 % |
Magnesium | 3.9 % |
Manganese | 7.9 % |
Niacin | 6.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 11.7 % |
Riboflavin | 11.9 % |
Selenium | 6.2 % |
Thiamin | 4.8 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat, Low Carb Carbonara Sauce
View the full Low Fat, Low Carb Carbonara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat, Low Carb Carbonara Sauce
54 calories of Carnation Evaporated Milk - Low Fat High Calcium, (62.50 gram(s))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
10 calories of Onion brown 100g, (25 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, frozen, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Low Fat, Low Carb Carbonara Sauce
54 calories of Carnation Evaporated Milk - Low Fat High Calcium, (62.50 gram(s))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
10 calories of Onion brown 100g, (25 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, frozen, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Nutrition & Calorie Comments