Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.0
Total Fat 7.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 95.1 mg
Sodium 268.9 mg
Potassium 175.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 12.0 g
Vitamin A 40.8 %
Vitamin B-12 6.4 %
Vitamin B-6 5.3 %
Vitamin C 8.1 %
Vitamin D 26.5 %
Vitamin E 0.5 %
Calcium 164.4 %
Copper 4.7 %
Folate 7.6 %
Iron 5.0 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 6.2 %
Pantothenic Acid 3.8 %
Phosphorus 11.7 %
Riboflavin 11.9 %
Selenium 6.2 %
Thiamin 4.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat, Low Carb Carbonara Sauce

View the full Low Fat, Low Carb Carbonara Sauce Recipe & Instructions
Submitted by: EVIEMARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat, Low Carb Carbonara Sauce

54 calories of Carnation Evaporated Milk - Low Fat High Calcium, (62.50 gram(s))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

32 calories of Egg, fresh, whole, raw, (0.50 medium)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

10 calories of Onion brown 100g, (25 gram)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Spinach, frozen, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)


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