Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 80.9 mg |
| Sodium | 837.4 mg |
| Potassium | 472.2 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 31.2 g |
| Vitamin A | 59.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.4 % |
| Copper | 7.6 % |
| Folate | 9.8 % |
| Iron | 11.1 % |
| Magnesium | 15.0 % |
| Manganese | 21.4 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 28.3 % |
| Riboflavin | 9.9 % |
| Selenium | 31.8 % |
| Thiamin | 7.5 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Red Pepper Stuffed Chicken Breasts
View the full Spinach and Red Pepper Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Red Pepper Stuffed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Sherry, dry, (0.67 fl. oz)
9 calories of Spinach, frozen, (0.17 cup)
9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)
7 calories of Garlic, (1.67 cloves)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Spinach and Red Pepper Stuffed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Sherry, dry, (0.67 fl. oz)
9 calories of Spinach, frozen, (0.17 cup)
9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)
7 calories of Garlic, (1.67 cloves)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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