Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 80.9 mg
Sodium 837.4 mg
Potassium 472.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 31.2 g
Vitamin A 59.8 %
Vitamin B-12 7.5 %
Vitamin B-6 37.9 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.4 %
Copper 7.6 %
Folate 9.8 %
Iron 11.1 %
Magnesium 15.0 %
Manganese 21.4 %
Niacin 66.9 %
Pantothenic Acid 10.2 %
Phosphorus 28.3 %
Riboflavin 9.9 %
Selenium 31.8 %
Thiamin 7.5 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Red Pepper Stuffed Chicken Breasts

View the full Spinach and Red Pepper Stuffed Chicken Breasts Recipe & Instructions
Submitted by: RFGOLDSTEIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Red Pepper Stuffed Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

30 calories of Sherry, dry, (0.67 fl. oz)

9 calories of Spinach, frozen, (0.17 cup)

9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)

7 calories of Garlic, (1.67 cloves)

6 calories of Brown Sugar, (0.33 tsp packed)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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