Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 12.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.8 g
Cholesterol 0.3 mg
Sodium 111.3 mg
Potassium 118.1 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.1 g
Sugars 18.8 g
Protein 3.1 g
Vitamin A 0.8 %
Vitamin B-12 0.3 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 4.5 %
Calcium 3.9 %
Copper 10.6 %
Folate 2.7 %
Iron 5.2 %
Magnesium 6.2 %
Manganese 39.7 %
Niacin 3.9 %
Pantothenic Acid 2.7 %
Phosphorus 7.3 %
Riboflavin 5.3 %
Selenium 3.2 %
Thiamin 9.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Fruit cake

View the full No Bake Fruit cake Recipe & Instructions
Submitted by: BJUMPINGFORJOY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Fruit cake

104 calories of Pecans, (0.53 oz (20 halves))

60 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 oz)

48 calories of candied fruit, (0.53 oz)

6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)

3 calories of marshmallows, (0.03 oz)


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