Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 59.0 mg |
| Sodium | 112.6 mg |
| Potassium | 778.6 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.5 g |
| Protein | 24.3 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 41.4 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 51.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 4.7 % |
| Calcium | 4.5 % |
| Copper | 17.5 % |
| Folate | 31.3 % |
| Iron | 21.5 % |
| Magnesium | 15.2 % |
| Manganese | 33.4 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 30.3 % |
| Riboflavin | 22.3 % |
| Selenium | 34.3 % |
| Thiamin | 20.1 % |
| Zinc | 31.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lamb and Lentil Stew
View the full Slow Cooker Lamb and Lentil Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lamb and Lentil Stew
122 calories of Lamb, Cubed, (0.20 lb)
35 calories of Red Wine, (0.40 glass (3.5 fl oz))
23 calories of Lentils, (0.10 cup)
23 calories of Lentils, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Slow Cooker Lamb and Lentil Stew
122 calories of Lamb, Cubed, (0.20 lb)
35 calories of Red Wine, (0.40 glass (3.5 fl oz))
23 calories of Lentils, (0.10 cup)
23 calories of Lentils, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic, (0.30 cloves)
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