Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 438.3 mg |
| Sodium | 385.5 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 14.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 11.6 % |
| Vitamin E | 0.2 % |
| Calcium | 8.4 % |
| Copper | 0.3 % |
| Folate | 7.2 % |
| Iron | 13.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 11.6 % |
| Riboflavin | 11.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sam Wong Tan (Steamed Eggs)
View the full Sam Wong Tan (Steamed Eggs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sam Wong Tan (Steamed Eggs)
84 calories of Egg, fresh, whole, raw, (1 extra large)
44 calories of Taiwan Preserved Duck Egg 55g (1 egg), (0.50 serving)
41 calories of Taiwan Boiled Salt Duck Egg 55g (1 egg), (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Green Onions, (1 serving)
Calories per serving of Sam Wong Tan (Steamed Eggs)
84 calories of Egg, fresh, whole, raw, (1 extra large)
44 calories of Taiwan Preserved Duck Egg 55g (1 egg), (0.50 serving)
41 calories of Taiwan Boiled Salt Duck Egg 55g (1 egg), (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Green Onions, (1 serving)
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