Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 54.3 mg |
| Sodium | 22.1 mg |
| Potassium | 20.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 6.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburguesas de carne de soya
View the full Hamburguesas de carne de soya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburguesas de carne de soya
22 calories of Carne vegetal de soya (30 gr), (0.25 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
20 calories of Quaker Avena instantánea, (5 gram(s))
Calories per serving of Hamburguesas de carne de soya
22 calories of Carne vegetal de soya (30 gr), (0.25 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
20 calories of Quaker Avena instantánea, (5 gram(s))