Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 73.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 213.5 mg |
Potassium | 5.8 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 9.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 11.3 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.2 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 1.7 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 18.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 7.7 % |
Riboflavin | 0.1 % |
Selenium | 0.7 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Salad sandwich spread
View the full Salmon Salad sandwich spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Salad sandwich spread
60 calories of Salmon, canned, Kirkland brand, (1.50 oz)
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
2 calories of Best Foods, Reduced Fat Mayonnaise, (0.08 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Salmon Salad sandwich spread
60 calories of Salmon, canned, Kirkland brand, (1.50 oz)
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
2 calories of Best Foods, Reduced Fat Mayonnaise, (0.08 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
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