Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 7.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.9 g
Cholesterol 30.8 mg
Sodium 214.3 mg
Potassium 94.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 2.9 g
Sugars 14.0 g
Protein 3.0 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 6.3 %
Vitamin C 3.0 %
Vitamin D 1.7 %
Vitamin E 6.5 %
Calcium 1.8 %
Copper 1.3 %
Folate 2.0 %
Iron 6.2 %
Magnesium 1.5 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 2.1 %
Riboflavin 3.1 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pastry Flour Banana Bread

View the full Whole Wheat Pastry Flour Banana Bread Recipe & Instructions
Submitted by: SNOWHIT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pastry Flour Banana Bread

66 calories of Red Mill Whole Wheat Pastry Flour, (0.15 cup)

58 calories of Canola Oil, (0.03 cup)

41 calories of Honey, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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