Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 274.1
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 2.7 g
Cholesterol 50.4 mg
Sodium 109.4 mg
Potassium 334.4 mg
Total Carbohydrate 40.5 g
Dietary Fiber 4.1 g
Sugars 22.2 g
Protein 6.5 g
Vitamin A 8.1 %
Vitamin B-12 1.7 %
Vitamin B-6 16.6 %
Vitamin C 14.1 %
Vitamin D 7.0 %
Vitamin E 3.4 %
Calcium 10.8 %
Copper 8.2 %
Folate 5.4 %
Iron 9.2 %
Magnesium 6.3 %
Manganese 20.8 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 7.1 %
Selenium 1.4 %
Thiamin 7.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BAKED OATMEAL WITH FRUIT-recipe from Annie's Eats

View the full BAKED OATMEAL WITH FRUIT-recipe from Annie's Eats Recipe & Instructions
Submitted by: UNIBLONDER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BAKED OATMEAL WITH FRUIT-recipe from Annie's Eats

60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)

42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))

41 calories of Butter, unsalted, (0.40 tbsp)

40 calories of Maple Grove Farms Maple Syrup (Grade A), (0.05 cup)

39 calories of Walnuts, (0.05 cup, chopped)

18 calories of 365 Organic Skim Milk, (0.20 serving)

16 calories of Blueberries, fresh, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Cinnamon, ground, (0.15 tsp)

1 calories of Baking Powder, (0.10 tsp)

0 calories of Vanilla Extract, (0.20 tsp)

0 calories of Diamond Crystal Salt The FINER Salt, (0.02 tsp)


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